to keep your promises and do what you say
соблюдать свои обещания и делать то, что говоришь (soblyudat' svoi obeshchaniya i delat' to, chto govorish')
"A disciplined person always sticks to their word."
"Дисциплинированный человек всегда сдерживает своё слово." (disziplinirovannyy chelovek vsegda sderzhivayet svoyo slovo)
to be immediately noticeable or surprising
to adjust oneself to a new cultural environment or setting
to process emotions patiently so you understand them
to accept a mistake or flaw that cannot be changed
to stop doing something; to hand control to someone
to overcome disagreements and create unity
