to remain composed and not panic
оставаться спокойным и не паниковать (ostavatsya spokoynym i ne panikovat)
"No need to worry, just stay calm and think it through."
"Не нужно волноваться, просто оставайся спокойным и всё обдумай." (ne nuzhno volnovatsya, prosto ostavajsya spokoynym i vsyo obdumai)
To lose control of your emotions; to break down.
to take responsibility for a failure, often at great persona...
Continue with determination despite difficulties.
to be very close and spend a lot of time together
to stop believing in your own ability or someone else’s
to appreciate and believe in yourself