to distribute across a certain time or area
распределить по определенному времени или области (raspredelit po opredelennomu vremeni ili oblasti)
"The costs will be spread over the next three months."
"Затраты будут распределены на следующие три месяца." (Zatraty budut raspredeleny na sleduyushchie tree mesyatsa)
to use your experience or strength to deal with something
to continue feeling guilty about something for a long time
to decrease; to be remembered or recorded
to keep emotions or resentment from the past and let them af...
to keep improving continuously toward a higher standard
to make a situation or system more stable