to defend or support yourself or someone else confidently
защищать или поддерживать себя или кого-то другого уверенно (zashchishchat' ili podderzhivat' sebya ili kogo-to drugogo uvereno)
"You need to speak up for yourself when you know you’re right."
"Тебе нужно speak up for себя, когда ты знаешь, что ты прав." (Tebe nuzhno **speak up for** sebya, kogda ty znayesh', chto ty prav.)
to become dry or have no water left
to take action to oppose something unfair
to secretly hear someone’s conversation
to increase a country's holdings of foreign currencies
to heal and grow after emotional suffering
to deal with and overcome problems while continuing progress