to talk honestly about something you did wrong
честно говорить о чем-то, что ты сделал неправильно (chestno govorit' o chem-to, chto ty sdelal nepravil'no)
"He decided to speak up about his past mistakes."
"Он решил честно говорить о своих прошлых ошибках." (On reshil chestno govorit' o svoikh proshlykh oshibkakh.)
to fully enjoy and appreciate a happy situation
to rely on someone for help or encouragement
to seem likely to happen soon
to free yourself from a negative emotional state
to reduce the amount of something you use or do
to feel deeply thankful or appreciative
