to move your attention away from negative thoughts or people
переключить внимание с негативных мыслей или людей (perekljuchit vnimanie s negativnykh myslej ili lyudej)
"I’ve learned to shift away from negativity and focus on gratitude."
"Я научился отвлекаться от негатива и сосредотачиваться на благодарности." (ya nauchilsya otvlekatsya ot negatizma i sosredotochivatsya na blagodarnosti)
to improve or reach a higher standard or stage
to stay positive that life will improve
to have a conversation while drinking together
to study something again before an exam
to retreat or withdraw; to move backward
to demand or request something publicly
