a phrase used to invoke calmness, usually in a stressful situation
фраза, используемая для вызова спокойствия, обычно в стрессовой ситуации (fraza, ispol'zuemaya dlya vyzova spokoystviya, obychno v stressovoy situatsii)
"Whenever I feel stressed, I remind myself to say serenity now."
"Каждый раз, когда я чувствую стресс, я напоминаю себе сказать серенити нау." (kazhdyy raz, kogda ya chuvstvuyu stress, ya napominayu sebe skazat' serenity now)
the ability to predict the future
to fail completely or embarrass oneself
to be in control of a situation
to be honest and direct
expect a positive outcome even in uncertainty
feeling discouraged or sad
