to quickly wash yourself following an activity
быстро помыться после активности (bystro pomyt'sya posle aktivnosti)
"I always rinse off after my evening workout."
"Я всегда моюсь после вечерней тренировки." (ya vsegda moyus' posle vechernyaya trenirovki)
to extend one’s hand to help someone get up or reach somethi...
to defend or support the principles of democracy
to continue working or not give up when things are hard
to encourage or inspire someone’s creative potential
to spend time enjoying a game or toy with someone
to describe problems as opportunities to learn