to express all your feelings freely
свободно выражать все свои чувства (svobodno vyrazhat' vse svoi chuvstva)
"She poured out her heart to her best friend."
"Она излила свое сердце своей лучшей подруге." (Ona **izlila** svoe serdtse svoey luchshey podruge.)
to present suggestions or plans for discussion
to choose something after considering other options
to stop blaming yourself for past mistakes
to make a system or machine operational or connected to a ne...
to choose from a group
to turn ideas or words into practical steps or results