to be unfit or unhealthy due to lack of exercise
быть в плохой форме или нездоровым из-за недостатка физической активности (byt' v plokhoi forme ili nezdorovym iz-za nedostatka fizicheskoi aktivnosti)
"I’m so out of shape after sitting at a desk all day."
"Я совершенно не в форме, после того как весь день сидел за столом." (Ya sovershenno ne v forme, posle togo kak ves' den' sidel za stolom.)
to be supportive of someone
to make a problem seem less serious
receiving public attention
a promise made with sincerity and integrity
to understand something by combining small details
to turn something on so it operates