to allow yourself to express feelings or be vulnerable
позволить себе выражать чувства или быть уязвимым (pozvolit' sebe vyrazyat' chuvstva ili byt' uyazvimym)
"He learned to open himself up to love again."
"Он научился снова открываться любви." (On nauchilsya snova otkryvatsya lyubvi)
to restrict your actions or choices for a specific goal
to establish contact or relationships with people or organiz...
to request information or clarification about something
to overcome self-doubt and trust your own potential
to change the way you think about failure
to convey a message or feeling clearly to others