to allow yourself to feel and express emotions freely
позволить себе чувствовать и выражать эмоции свободно (pozvolit' sebe chuvstvovat' i vyrazhat' emotsii svobodno)
"It's not easy to open yourself emotionally after being hurt."
"не легко открыться эмоционально после того как ты был ранен" (ne legko **otkryt'sya emotsional'no** posle togo kak ty byl ranyen)
to increase the amount of goods or services sold abroad
to succeed in doing something difficult
to earn or generate income, especially on a large scale
to reduce the amount of debt owed
to continue to be more successful or advanced than others
to reach the same level or position as someone ahead
