to access understanding by going through experiences of another culture
получить понимание, пройдя через опыт другой культуры (poluchit ponimanie, proyda cherez opyt drugoy kul'tury)
"You can open through empathy to truly understand cultural values."
"Вы можете open through эмпатию, чтобы действительно понять культурные ценности." (Vy mozhete open through empatiyu, chtoby deystvitel'no ponyat' kul'turnye tsennosti.)
to continue giving attention to something important without...
to contact someone via digital communication tools
to reduce ups and downs and make something more stable
to find peace or calm inside yourself
to relax while enjoying something like food or a conversatio...
to move or work more slowly to reduce stress