to let go of resentment and focus on reconciliation
отпустить обиду и сосредоточиться на примирении (otpustit' obidu i sosredotochit'sya na primirenii)
"She learned to move beyond anger and rebuild trust."
"Она научилась перейти за пределы гнева и восстанавливать доверие." (ona nauchilas' **pereyti za predely gneva** i vosstanavlivat' doverie)
to relax by doing something enjoyable
to relax muscles or body after strain
to focus on common goals instead of conflicts or disagreemen...
to review and adjust multiple versions in sequence
to ignore or dismiss negative emotions or comments
to think or talk too much about something unpleasant that ha...