to stop being defensive and allow yourself to feel or connect
опустить свою защиту (opustit' svoyu zashchitu)
"When you let down your guard, you allow others to truly know you."
"Когда ты опускаешь свою защиту, ты позволяешь другим по-настоящему узнать тебя." (Kogda ty opuskayesh' svoyu zashchitu, ty pozvolyayesh' drugim po-nastoyashchemu uznat' tebya.)
to accept and agree on conditions after negotiation
to use team feedback to improve or develop something
to overcome fear and act with courage
to strengthen relationships by relying on mutual trust
to welcome someone warmly with a smile
to strongly demand or advocate for transformation
