to rely on someone for help or encouragement
полагаться на кого-то за помощь или поддержку (polagat'sya na kogo-to za pomoshch' ili podderzhku)
"We can always lean on our teammates for support during tough times."
"Мы всегда можем полагаться на наших товарищей по команде для поддержки в трудные времена." (my vsegda mozhem polagat'sya na nashikh tovarishchey po komande dlya podderzhki v trudnye vremena)
to stop taking medicine
to prepare in advance for possible events or risks
to relax and not get too worried or upset
to use something in small or limited amounts
to isolate yourself from others to calm down
to review or analyze past events or actions
