to maintain team spirit and positive energy
поддерживать командный дух и позитивную энергию (podderzhivat' komandnyy dukh i pozitivnuyu energiyu)
"The coach worked hard to keep up morale after the team’s loss."
"Тренер много работал, чтобы поддержать мораль после поражения команды." (Trener mnogo rabotal, chtoby podderzhat' moral posle porazheniya komandy)
to aim for something very ambitious or difficult to achieve
to start doing something seriously
to transfer a task or responsibility to another person
to remain committed to your plans and objectives
to grow into a role or habit as you get older
to accept and deal with something difficult calmly