to stay calm by seeing things realistically
оставаться спокойным, видя вещи реалистично (ostavat'sya spokoynym, vidya veshchi realistichno)
"When stressed, try to keep things in perspective."
"Когда ты под стрессом, постарайся сохранить вещи в перспективе." (Kogda ty pod stressom, postaraysya sokhranit' veshchi v perspektive.)
to finally understand or accept the truth or a new idea
to have unexpected good fortune
to wear formal or special clothes
to understand the situation
to feel intense fear or horror
an unrealistic or impossible dream