to stay calm and rational during emotional situations
оставаться спокойным и рациональным в эмоциональных ситуациях (ostavatsya spokoynym i ratsional'nym v emotsional'nykh situatsiyakh)
"During conflicts, it’s important to keep perspective instead of overreacting."
"Во время конфликтов важно оставаться спокойным, а не чрезмерно реагировать." (vo vremya konfliktov vazhno ostavatsya spokoynym, a ne chrezmerno reagirovat'.)
to make someone feel excited or full of energy
to decide that someone is wrong or guilty
to put effort and determination into reaching goals
to think about something that happened in the past
to suddenly become angry or lose temper
to discover the real cause of something