to continue progressing with clear goals and motivation
продолжать двигаться вперед с ясными целями и мотивацией (prodolzhat dvigatsya vpered s yasnymi tselyami i motivatsiey)
"Stay focused and keep moving with purpose every day."
"Оставайтесь сосредоточенным и продолжайте двигаться с целью каждый день." (ostavaytes' sosredotochennym i prodolzhayte dvigatsya s tseley kazhdyy den')
to change to a different option because of a need
to reduce anxiety ahead of an event
to develop the ability to recover from challenges or stress
to surrender to the police or authorities
to meet someone unexpectedly
to develop or build up something gradually