to stay relaxed and not get angry or upset
оставаться спокойным и не злиться или расстраиваться (ostavatsya spokoynym i ne zlitsya ili rasstraivatsya)
"He tried to keep calm when everyone else was panicking."
"Он пытался оставаться спокойным, когда все остальные паниковали." (On pytalsya osta-vatsya spokoynym, kogda vse ostal'nye panikovali.)
to become very anxious or upset about something
to regain self-assurance after a setback
to be behind schedule
to reach the same level or position as someone ahead
to distance yourself to view a situation more clearly
to pay attention without judgment or interruption
