to control one’s temper during conflict
контролировать свой гнев во время конфликта (kontrolirovat' svoy gnev vo vremya konflikta)
"He tried to hold back anger while listening to the criticism."
"Он попытался сдержать гнев, слушая критику." (on popytalsya sderzhat' gnev, slushaya kritiku)
to start doing something different from your main work or ar...
to relax by doing something calming
to make something less forceful or direct
to stay updated with online work or communication
to feel great excitement or pleasure from something
to understand something deeply or clearly through experience
