to become fit through exercise
стать в форме с помощью упражнений
"He started jogging every morning to get in shape."
"Он начал бегать каждое утро, чтобы привести себя в форму."
to be promoted to higher positions over time
to be free from worry or fear
to disagree or be in conflict with someone or something
to criticize someone publicly for their behavior or actions
to go ahead or be in front in a competition
to make a lot of noise; to celebrate loudly