to stop blaming yourself for past mistakes
перестать винить себя за прошлые ошибки (perestat' vinit' sebya za proshlye oshibki)
"You must forgive yourself to move forward peacefully."
"Ты должен простить себя, чтобы двигаться вперёд с миром." (Ty dolzhen **prostit' sebya**, chtoby dvigat'sya vpered s mirom.)
to grow a concept so it works in many countries
to gradually adjust to changes or new circumstances
to relax and bring mental peace
to heal and grow after emotional suffering
to make great efforts to achieve or obtain something
to gain momentum or progress faster