to reduce stress or workload to feel relaxed
уменьшить стресс или рабочую нагрузку, чтобы расслабиться (umenshit' stress ili rabochuyu nagruzku, chtoby rasslabit'sya)
"Take short breaks to ease off pressure during work."
"Делайте короткие перерывы, чтобы снизить давление во время работы." (Delayte korotkie pereryvy, chtoby snizit' davlenie vo vremya raboty.)
to increase public understanding or concern about an issue
to depend or rely on someone for help or support
to extend over a large area; to reach many people
to allow yourself to feel inner calmness
to inspect a place, especially a house or building
to use your past achievements as a base for further progress
