to reduce the frequency of alerts or messages
снизить частоту уведомлений или сообщений (snizit' chastotu uvidomleniy ili soobshcheniy)
"I had to dial back notifications because my phone kept buzzing all day."
"Мне пришлось снизить уведомления, потому что мой телефон вибрировал весь день." (Mne prishlos' snizit' uvidomleniya potomu chto moy telefon vibril ves' den')
to make sure something is done; to take care of something
to examine something more carefully or in detail
to highlight positive steps that have been made
to come to terms with failure as part of life
to expect or rely on something happening
to use your past success or experience to improve or achieve...