to reduce involvement or dependency on something harmful
уменьшить вовлеченность или зависимость от чего-то вредного (umenshit' vovlechennost' ili zavisimost' ot chego-to vrednogo)
"We should cut back from non-renewable energy sources."
"Мы должны уменьшить зависимость от невозобновляемых источников энергии." (My dolzhny umenshit' zavisimost' ot nevozobnovlyaemykh istochnikov energii.)
to grow into a role or habit as you get older
to suddenly become violent or intense
to give someone a guided tour of a place
to have confidence in your own abilities and potential
to decide that you want to achieve something specific
to gradually recover from emotional wounds