to volunteer or offer assistance when needed
выйти на помощь, когда это необходимо (vyyti na pomoshch, kogda eto neobkhodimo)
"Many citizens came forward to help the victims of the earthquake."
"Множество граждан вышли на помощь пострадавшим от землетрясения." (Mnozhestvo grazhdan **vyshli na pomoshch** postradavshim ot zemletryaseniya)
to use something as a foundation or starting point
to promote the development of a quality or idea within someo...
to express hope or desire for something by praying
to allow yourself to take a break and relax
to gain momentum or progress faster
to quickly wash yourself following an activity