to stay updated with the latest developments or innovations
оставаться в курсе последних разработок или инноваций (ostavat'sya v kurse poslednikh razrabotok ili innovatsiy)
"Founders must catch up with trends to stay competitive."
"Основатели должны catch up with trends, чтобы оставаться конкурентоспособными." (Osnovateli dolzhny catch up with trends, chtoby ostavat'sya konkurentosposobnymi.)
to reserve a period in your schedule for something important
to connect with others emotionally or through nonverbal comm...
to make someone very nervous or worried
to strongly demand or advocate for transformation
to meet with family or friends socially
to indicate something within an area or container
