to use previous successes as a foundation for further progress
использовать предыдущие успехи как основу для дальнейшего прогресса (ispol'zovat' predydushchie uspekhi kak osnovu dlya dal'neyshego progressa)
"He decided to build upon achievements from last year to reach new goals."
"Он решил строить на достижениях прошлого года, чтобы достичь новых целей." (On reshil stroit' na dostizheniyakh proshlogo goda, chtoby dostich' novykh tseley.)
to focus on the things you are thankful for
to do something that one has missed or delayed doing before...
to offer or extend an apology to someone
to have a disagreement or fight about something
to depend or rely on someone for help or support
to clean the floor by brushing dirt together