to increase physical power through exercise
увеличить физическую силу с помощью упражнений
"She started lifting weights to build up strength."
"Она начала поднимать тяжести, чтобы увеличить свою физическую силу."
to prepare to compete or argue directly with someone
to fall onto one side accidentally
to grow stronger by understanding and processing emotions
to give your opinion or influence a discussion
to continue with an action until it is completed
to accept and welcome emotional or life changes positively