to share and discuss ideas with others
делиться и обсуждать идеи с другими (delit'sya i obshchát' ideyami s drugimi)
"We often bounce ideas around during our weekly meetings."
"Мы часто обмениваемся идеями на наших еженедельных встречах." (My chasto obménivayemsya ideyami na nashikh ezhenedelykh vstrechakh)
to volunteer or take initiative for something
to connect with your inner emotions and understand yourself...
to go to bed later than usual, often to study
to expand or develop infrastructure or capacity
to allow yourself a quiet moment away from distractions
to make yourself feel less worried or anxious