to hide or suppress your emotions
скрывать или подавлять свои эмоции (skryvat ili podavlyat svoi emotsii)
"Don't bottle up your feelings; talk about them."
"Не сдерживай свои чувства; поговори о них." (ne sderzhivai svoi chuvstva pogovori o nikh)
an unpleasant fact or situation to accept
to express an idea clearly so that others understand it
to console someone by offering kind words or support
to make an effort to understand or care about someone else's...
to gain respect or recognition through hard work
too difficult to understand