to be someone who keeps their promises
быть человеком, который сдерживает свои обещания (byt' chelovekom, kotoryy sderzhivayet svoi obeshchaniya)
"She is truly a person of her word, always doing what she says."
"Она действительно человек своего слова, всегда делает то, что говорит." (Ona deystvitel'no chelovek svoego slova, vsegda delayet to, chto govorit.)
Small details are often the most important or problematic.
recovering from an illness or injury
to become less intense or to relax
to clearly describe an inspiring future goal
to be in charge or control of a situation or organization
to gradually become more confident