hapless
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C1 adjective /ˈhæpləs/

hapless

不運な, 不幸な
Meaning
unfortunate, unlucky, deserving pity
Example
The hapless traveler lost his passport on the very first day.
不運な旅行者は、初日にパスポートを失くしました。
C2 adjective /ˌhaɪpərˈkrɪtɪkl/

hypercritical

過剰に批判的な
Meaning
Excessively or unreasonably critical.
Example
The teacher was often hypercritical of small mistakes.
教師は小さなミスに対して過剰に批判的でした。
C2 verb /ˈhɑːbəl/

hobble

よろけて歩く
Meaning
to walk awkwardly with difficulty, usually due to injury
Example
He hobbled across the room after twisting his ankle.
彼は足首をひねった後、部屋をよろよろと歩いた。
B2 noun /ˈhæz.ərd/

Hazard

危険; リスク
Meaning
a danger or risk; something that poses a threat to safety
Example
Smoking is a serious health hazard that can lead to lung cancer and heart disease.
喫煙は深刻な健康リスクであり、肺癌や心臓病を引き起こす可能性があります。
C2 noun /ˈhæbɪtjuːd/

habitude

習慣、慣習
Meaning
a customary condition or mode of life; habitual practice
Example
He lived in a quiet habitude, avoiding the noise of the city.
彼は静かな習慣の中で暮らしていた、都市の騒音を避けながら。
B1 noun /ˈhɑːrdˌwɛr/

hardware

ハードウェア
Meaning
the physical parts of a computer or electronic system, such as the monitor, keyboard, and processor
Example
The company upgraded its computer hardware to improve performance.
会社はパフォーマンスを向上させるためにコンピュータのハードウェアをアップグレードしました。
B2 adjective /ˈhek.tɪk/

Hectic

忙しい; 熱狂的; 活動的な
Meaning
very busy and full of activity; frantic; characterized by intense activity or excitement
Example
My schedule has been hectic lately with back-to-back meetings.
最近、私のスケジュールは立て続けの会議で忙しくなっています。
A2 noun /haɪt/

height

高さ
Meaning
the measurement of someone or something from base to top
Example
The height of the tower impressed the visitors.
塔の高さは訪問者を感動させました。
C2 noun /ˈhʌk.stər/

huckster

露天商人
Meaning
A person who sells small items aggressively, often in a showy or dishonest way.
Example
The huckster loudly promoted his goods in the busy marketplace.
その露天商人は賑やかな市場で自分の商品を大声で宣伝していました。
C2 adjective /ˈhæm ˌhændɪd/

ham-handed

不器用
Meaning
clumsy or inept in handling things or situations
Example
His ham-handed attempt to fix the computer made it worse.
彼の手際の悪い試みでコンピュータがさらに悪化しました。
C2 noun /hʌsk/

husk

外皮
Meaning
the dry outer covering of some fruits or seeds
Example
The corn husk was peeled away before cooking.
料理の前にトウモロコシの外皮が剥がされました。
B2 adjective /hɪˈstɛrɪkəl/

hysterical

非常に面白い、または感情的に制御不能
Meaning
Extremely funny or uncontrollably emotional.
Example
The comedian's jokes were absolutely hysterical.
そのコメディアンのジョークはまさに爆笑ものだった。
A2 verb /hɪt/

hit

打つ
Meaning
to strike; to reach a target
Example
He hit the ball with the bat.
彼はバットでボールを打った。
C2 noun /ˈhæknɪ/

hackney

貸し馬, 陳腐な
Meaning
a horse kept for ordinary riding or hire; also used for something overused or trite
Example
The old hackney was still pulling the carriage.
その古い貸し馬は今でも馬車を引いていた。
C1 noun /hɪpˈnoʊsɪs/

hypnosis

ヒプノシス
Meaning
A trance-like state of consciousness usually induced by suggestion.
Example
She underwent hypnosis to overcome her fear of flying.
彼女は飛行機恐怖症を克服するためにヒプノシスを受けました。
B1 noun /ˈhaɪdʒiːn/

hygiene

Meaning
Conditions or practices conducive to maintaining health and preventing disease.
Example
Good hygiene is essential for preventing the spread of infections.
B2 noun /ˌhez.ɪˈteɪ.ʃən/

Hesitation

ためらい; 躊躇
Meaning
the action of pausing or delaying; uncertainty or unwillingness to act
Example
After a moment of hesitation, she decided to accept the challenging job offer from the company.
一瞬のためらいの後、彼女は会社からの挑戦的な仕事のオファーを受け入れることに決めました。
C1 adjective /ˌhɒməˈdʒiːniəs/

homogeneous

均一な、同質な
Meaning
Of the same kind; alike.
Example
The team was not homogeneous in their skills.
チームはそのスキルにおいて均一ではなかった。
A1 noun /ˈhɒs.pɪ.təl/

hospital

病院
Meaning
an institution where sick or injured people are given medical treatment
Example
He was taken to the hospital after the accident.
彼は事故の後、病院に運ばれました。
C2 noun /ˈhɪlək/

hillock

小山
Meaning
A small hill or mound.
Example
The children climbed up the grassy hillock to watch the sunset.
子供たちは夕日を見るために草で覆われた小山に登った。
B2 noun /heɪl/

Hail

ひょう
Meaning
pellets of frozen rain that fall in showers from cumulonimbus clouds; a greeting or acclaim
Example
The sudden hailstorm damaged many cars in the parking lot with large ice pellets.
突然のひょうの嵐が大きな氷の玉で駐車場の車を多く破壊しました。
B2 noun /ˌhɑː.spɪˈtæl.ə.ti/

Hospitality

ホスピタリティ
Meaning
the friendly and generous reception and entertainment of guests or strangers
Example
The hotel staff's exceptional hospitality made our vacation truly memorable and enjoyable.
ホテルスタッフの素晴らしいホスピタリティが私たちの休暇を本当に思い出深く、楽しいものにしました。
C2 verb /ˈhɑːrkən/

hearken

注意深く聞く
Meaning
To listen attentively; to give heed.
Example
He would hearken to his mentor’s advice before making decisions.
彼は意思決定を下す前に、メンターのアドバイスに耳を傾けた。
B2 adverb /hɛns/

hence

それゆえ
Meaning
for this reason; as a result
Example
She was the best candidate, hence she was chosen for the job.
彼女は最良の候補者であったため、仕事のために選ばれました。
C1 adjective /həˈmɑː.dʒə.nəs/

homogenous

同質の
Meaning
Similar or uniform in nature; often used interchangeably with 'homogeneous'.
Example
The class was made up of a homogenous group of students.
クラスは同質の学生グループで構成されていました。
B2 noun /ˈhɔːrmoʊn/

hormone

ホルモン
Meaning
a chemical substance produced in the body that influences how the body grows or functions
Example
Insulin is a hormone that controls blood sugar levels.
インスリンは血糖値をコントロールするホルモンです。
A2 noun /ˈhʌni/

Honey

蜂蜜
Meaning
a sweet, sticky substance made by bees from flower nectar
Example
I like to add honey to my tea.
私はお茶に蜂蜜を加えるのが好きです。
C1 adjective /ˌhaɪəˈrɑː.kɪ.kəl/

hierarchical

階層的な
Meaning
arranged in order of rank or authority
Example
The company has a strict hierarchical structure.
その会社には厳格な階層構造があります。
B2 adjective /hɑːˈspɪtəbəl/

Hospitable

見知らぬ人やゲストに対して親切で歓迎する; ゲストを受け入れることに寛大である
Meaning
friendly and welcoming to strangers or guests; generous in receiving guests
Example
The local people were very hospitable to the tourists.
地元の人々は観光客にとても親切でした。
C1 phrase ˌhjuː.məˈnɪt.ər.i.kəˈtæs.trə.fi

humanitarian catastrophe

人道的災害
Meaning
A widespread disaster affecting human life, health, and well-being on a large scale.
Example
The war created a humanitarian catastrophe.
戦争は人道的災害を引き起こした。
C1 adverb /ˈhɛdˌlɔŋ/

headlong

無鉄砲に
Meaning
With the head leading; in a rush or without thinking.
Example
She rushed headlong into the new project.
彼女は無鉄砲に新しいプロジェクトに飛び込んだ。
C2 adjective /ˈhɔːrtətɪv/

hortative

Meaning
Giving strong encouragement or urging.
Example
The teacher gave a hortative speech to motivate the students before the exam.
C1 verb /ˈhjuːmənaɪz/

humanize

人間化する
Meaning
To make something more humane, kind, or relatable.
Example
The teacher tried to humanize the lesson with personal stories.
教師は個人的な物語を使ってレッスンを人間化しようとしました。
C2 noun /ˈhʌm.ək/

hummock

小丘
Meaning
A small hill, mound, or ridge of earth or ice.
Example
The hikers rested on a grassy hummock by the river.
ハイカーたちは川のそばの草むらの小丘で休憩した。
C2 adjective hjʊˈrɪs.tɪk

heuristic

発見的
Meaning
Enabling a person to discover or learn something for themselves; experimental learning approach.
Example
Teachers use heuristic techniques to encourage self-learning.
教師は自学を促すために発見的な技法を使用します。
C2 adjective /ˈhʌmdrʌm/

humdrum

単調
Meaning
Lacking excitement or variety; dull and monotonous.
Example
She grew tired of the humdrum routine of office life.
彼女はオフィスライフの単調な日常に疲れました。
B2 noun /ˈhaɪəˌrɑːrki/

hierarchy

階層
Meaning
A system in which people or things are arranged in levels of importance or authority.
Example
The corporate hierarchy determines who makes the final decision.
企業の階層は、最終決定を誰が行うかを決定します。
B2 noun /ˈhaʊs boʊt/

House boat

ハウスボート
Meaning
a boat that has been designed or modified to be used primarily as a home
Example
They spent their vacation on a beautiful house boat in the lake.
彼らは湖の美しいハウスボートで休暇を過ごしました。
B2 adjective /hɪˈlɛəriəs/

hilarious

非常に面白い
Meaning
Extremely funny or amusing.
Example
The comedian told a hilarious story that had everyone laughing.
コメディアンは、みんなが笑ってしまうような非常に面白い話をしました。
C2 adjective /həˈrɛtɪkəl/

heretical

異端的な
Meaning
Relating to or characterized by departure from accepted beliefs or standards, especially in religion.
Example
The priest condemned the book as heretical.
神父はその本を異端的だとして非難した。
A2 noun ˈhɪrəʊ

hero

英雄
Meaning
A person who is admired or idealized for courage, outstanding achievements, or noble qualities.
Example
Sydney Carton becomes the ultimate hero through his sacrifice.
シドニー・カートンは彼の犠牲によって究極のヒーローになります。
C2 noun /ˈhoʊʒəri/

hosiery

靴下や足用の衣類
Meaning
Stockings, socks, and other knitted clothing for the legs and feet.
Example
She bought new hosiery for the winter season.
彼女は冬のシーズン用に新しいホジエリーを買いました。
C1 verb /hoʊn/

hone

研ぐ、スキルを磨く
Meaning
To sharpen a blade or to improve a skill through practice.
Example
She honed her presentation skills before the big meeting.
彼女は大きな会議の前にプレゼンテーションスキルを磨きました。
B2 adjective /ˈhevənli/

Heavenly

天のような; 神聖な; 美味しい
Meaning
relating to heaven; extremely pleasant or beautiful
Example
The chocolate cake had a heavenly taste that melted in my mouth.
チョコレートケーキは天のような味わいで、口の中で溶けました。
C2 adjective /ˌhæfˈhɑːr.tɪd/

halfhearted

やる気がない
Meaning
lacking enthusiasm or determination; unenthusiastic
Example
His halfhearted attempt to study did not bring good results.
彼のやる気がない勉強の試みは良い結果を生まなかった。
C2 adjective /ˈhiːðənɪʃ/

heathenish

野蛮
Meaning
Lacking culture or religion; barbaric or uncivilized.
Example
They considered the ancient tribe’s rituals heathenish.
彼らは古代部族の儀式を未開だと考えた。
C2 verb /həˈræŋ/

harangue

長く情熱的な演説をする
Meaning
to deliver a long, passionate, and often angry speech
Example
The politician harangued the crowd for over an hour.
政治家は群衆に一時間以上も演説をしました。
C1 noun /ˌhɑːmənaɪˈzeɪʃən/

harmonization

調和、統一
Meaning
The process of making things compatible or consistent with one another.
Example
The harmonization of different policies ensures consistent results.
異なる方針の調和は一貫した結果を保証します。
C1 adverb /ˈhɒtli/

hotly

激しく
Meaning
in an intense, angry, or passionate way
Example
She hotly denied the accusations.
彼女はその告発を激しく否定した。
B1 verb /ˈɒnər/

honour

敬う
Meaning
to show respect; to keep a promise
Example
We honour our veterans for their service.
私たちは退役軍人をその奉仕のために敬意を表します。
C2 adjective /ˌhæɡ.i.əˈɡræf.ɪk/

hagiographic

過度に賛美的な
Meaning
Excessively flattering or idealized, often in a biography or portrayal of someone.
Example
The documentary was criticized for its hagiographic portrayal of the leader.
そのドキュメンタリーはリーダーの過度に賛美的な描写で批判されました。
C2 noun /ˌhaɪdroʊdaɪˈnæmɪks/

hydrodynamics

Meaning
The branch of science concerned with the motion of fluids, especially liquids, and the forces acting on solid bodies immersed in fluids.
Example
Hydrodynamics is essential in designing efficient ship hulls.
C1 noun /həˌluː.sɪˈneɪ.ʃən/

Hallucination

幻覚; 実際には存在しないものを知覚すること
Meaning
an experience involving the apparent perception of something not present; a false or distorted perception
Example
The patient experienced visual hallucinations as a side effect of the medication.
患者は薬の副作用として視覚的な幻覚を経験しました。
B2 verb /ˈhezɪteɪt/

hesitate

ためらう
Meaning
to pause before acting; to be uncertain about what to do
Example
Don't hesitate to ask for help.
助けを求めることを躊躇しないでください。
B2 noun /heɪst/

Haste

急ぎ; 焦り
Meaning
swiftness of motion; urgent need of quick action; excessive speed or urgency
Example
In his haste to catch the train, he forgot to take his wallet from the table.
列車に乗るための急いで、テーブルから財布を取るのを忘れました。
C2 noun ˈhɑːrbərɪdʒ

harborage

避難所
Meaning
A place of shelter or refuge for pests or animals.
Example
Pests need a harborage site to survive and breed.
害虫は生き残り、繁殖するために避難所が必要です。
C1 noun /ˈhaɪ.nəs/

Highness

高貴さ; 王室のタイトル
Meaning
a title given to a person of royal rank; the quality or state of being high or elevated
Example
Your Highness, the royal carriage is ready to take you to the state banquet this evening.
殿下、王室の車は今晩の国宴にあなたをお連れする準備ができています。
C1 verb /ˈhæmpər/

hamper

妨げる
Meaning
to hinder or impede the movement or progress of
Example
The heavy rain hampered our travel plans.
強い雨が私たちの旅行計画を妨げました。
B1 noun /hoʊst/

Host

ホスト; ゲストを迎える人; 多くのもの
Meaning
a person who receives or entertains other people as guests; a large number of things
Example
The gracious host welcomed all the guests with warm smiles and refreshments.
親切なホストは、温かい笑顔と飲み物でゲストを迎えました。
C1 adjective /həˈred.ɪ.ter.i/

Hereditary

遺伝的; 先祖から受け継がれた
Meaning
passed down through family genes; inherited from ancestors
Example
The hereditary disease was passed down through generations.
遺伝性疾患は世代を超えて受け継がれました。
C2 noun /ˈhʌstɪŋz/

hustings

選挙活動
Meaning
the political campaigning and speeches before an election
Example
The candidate gained popularity during the hustings.
候補者は選挙活動中に人気を集めました。
C1 adjective /ˈhæɡ.ərd/

Haggard

疲れ果てて病気のように見える、特に疲労、心配、または苦しみから
Meaning
looking exhausted and unwell, especially from fatigue, worry, or suffering
Example
After working three nights without sleep, he looked haggard.
三晩寝ずに働いた後、彼は疲れ果てて見えた。
C2 noun /ˈhɛksəˌpɒd/

hexapod

ヘクサポッド
Meaning
An insect or other organism with six legs.
Example
The scientist observed a hexapod crawling on the leaf.
科学者は葉の上を這うヘクサポッドを観察しました。
B2 noun /hʌb/

hub

中心
Meaning
the central part of a place or activity where things converge
Example
The city is the hub of the country's trade network.
その都市は国の貿易ネットワークの中心です。
B1 noun /ˈhæŋ.kər.tʃɪf/

Handkerchief

ハンカチ
Meaning
a small piece of cloth used for wiping the nose or face
Example
She always carries a clean handkerchief in her purse.
彼女はいつもバッグにきれいなハンカチを持っています。
B1 noun /ˈhʌntər/

hunter

ハンター
Meaning
a person or animal that hunts animals for food or sport
Example
The hunter tracked the deer through the forest.
ハンターは森を通って鹿を追跡しました。
B1 adjective /ˈhɑːrmfəl/

Harmful

有害な
Meaning
causing or likely to cause harm; damaging
Example
Smoking is harmful to your health.
喫煙は健康に有害です。
C1 adverb /ˈheɪs.tɪ.li/

Hastily

急いで
Meaning
in a hurried or rushed manner; quickly and carelessly
Example
She hastily packed her bags before leaving for the airport.
彼女は空港に行く前に急いでバッグを詰めた。
B2 noun /hʊd/

Hood

フッド
Meaning
the expandable neck region of certain snakes like cobras; a covering for the head
Example
The cobra spread its hood when it felt threatened.
コブラは脅威を感じるとフッドを広げました。
C1 adjective /ˈhæk.nid/

hackneyed

使い古された
Meaning
Used too often and therefore lacking originality or freshness.
Example
The speech was filled with hackneyed phrases that failed to inspire the audience.
そのスピーチは使い古されたフレーズでいっぱいで、聴衆を鼓舞することはなかった。
C1 noun /ˈhɛzɪtəns/

hesitance

ためらい
Meaning
The quality or state of being reluctant or uncertain.
Example
Her hesitance to speak up delayed the decision.
彼女のためらいは決定を遅らせました。
B2 noun /həˈræsmənt/

harassment

嫌がらせ
Meaning
aggressive pressure or intimidation; unwanted and repeated behavior causing discomfort
Example
The company has a strict policy against workplace harassment.
その会社には職場でのハラスメントに対する厳しいポリシーがあります。
A2 noun /ˈhæb.ɪt/

habit

習慣
Meaning
A settled or regular tendency or practice, especially one that is hard to give up.
Example
Eye rubbing is a harmful habit.
目をこすることは有害な習慣です。
B2 noun /ˈɑːnər/

honor

名誉
Meaning
high respect; great esteem
Example
He received an award in honor of his achievements.
彼は業績を讃えて名誉を受け取った。
B2 noun /haɪˈiː.nə/

Hyena

ハイエナ
Meaning
a wild animal of Africa and Asia that looks like a dog and makes a sound like laughter
Example
The hyena laughed in the darkness of the night.
ハイエナは夜の闇の中で笑いました。
C2 adjective /ˈhæŋ.dɔːɡ/

hangdog

恥ずかしい
Meaning
looking or feeling ashamed, guilty, or defeated.
Example
He gave me a hangdog look after being caught lying.
彼は嘘をついて捕まった後、恥ずかしそうな顔をした。
C2 noun /haɪˈdrɒmɪtər/

hydrometer

Meaning
An instrument used to measure the density or specific gravity of liquids.
Example
The brewer used a hydrometer to test the sugar content of the solution.
A1 noun /hoʊˈtɛl/

hotel

ホテル
Meaning
A building where people pay to stay and sleep, usually for short periods.
Example
We stayed at a hotel near the beach.
私たちはビーチの近くのホテルに泊まりました。
B2 verb /ˈhʌvər/

hover

空中で一箇所に留まる、前後に動かない
Meaning
to remain in the air in one place without moving forward or backward
Example
The helicopter hovered over the city.
ヘリコプターは街の上空で浮かんでいました。
C1 adverb /ˈhed ɑn/

Head-on

正面衝突
Meaning
directly facing; in direct confrontation or collision
Example
The two cars collided head-on at the intersection.
二台の車は交差点で正面衝突しました。
C1 noun /haɪˈpɒθəsɪs/

hypothesis

Meaning
a proposed explanation made on the basis of limited evidence as a starting point for further investigation.
Example
The scientist tested her hypothesis through multiple experiments.
A1 verb /hoʊp/

hope

希望する
Meaning
to expect and desire that something will happen
Example
I hope it doesn't rain tomorrow.
明日雨が降らないことを願っています。
B1 noun /ˈhaʊswaɪf/

housewife

主婦
Meaning
a married woman who manages a household and whose main occupation is caring for her family and home
Example
She chose to work as a housewife while raising her children.
彼女は子どもを育てるために主婦になることを選びました。
A1 adjective /hɒt/

Hot

熱い; 温かい; 焼けるような;
Meaning
having high temperature; warm; heated;
Example
The coffee is too hot to drink.
コーヒーは飲むには熱すぎる。
B2 noun helθ ˈhæzərdz

health hazards

健康リスク
Meaning
Risks or dangers to physical health and well-being that can cause illness or injury.
Example
Plastic usage leads to significant health hazards.
プラスチックの使用は重大な健康リスクを引き起こします。
B2 adjective /ˈhoʊm.sɪk/

Homesick

ホームシック; 家が恋しい
Meaning
experiencing a longing for one's home during a period of absence from it; missing home
Example
After three months studying abroad, Maria felt increasingly homesick for her family.
海外での勉強が3ヶ月終わり、マリアは家族が恋しくなった。
B2 verb /hɔːnt/

haunt

悩ませる
Meaning
to trouble persistently; to visit as a ghost
Example
The old memories still haunt me.
古い記憶は今でも私を悩ませている。
B1 adjective /ˈhæn.səm/

handsome

Meaning
attractive in appearance, usually referring to men; also can mean generous or impressive in size.
Example
He looked very handsome in his new suit.
B2 noun /ˈheɪ.trəd/

Hatred

憎悪
Meaning
intense dislike or ill will; a feeling of strong aversion
Example
His hatred for injustice motivated him to become a human rights lawyer.
不正義に対する彼の憎悪は、彼を人権弁護士にさせました。
C2 verb (past tense, past participle), adjective /ˈhæmstrʌŋ/

hamstrung

無力または制限された
Meaning
crippled or severely restricted in movement or progress.
Example
The team was hamstrung by lack of resources.
チームはリソース不足で制約を受けていた。
B2 adjective /ˈhez.ɪ.tənt/

Hesitant

ためらう; 不確か; 気が進まない
Meaning
uncertain or unwilling to act; showing doubt or reluctance
Example
She was hesitant to accept the job offer.
彼女は仕事のオファーを受け入れることに躊躇していた。
C1 noun /haɪˈpɒtənjuːs/

hypotenuse

斜辺
Meaning
the longest side of a right-angled triangle, opposite the right angle.
Example
In a right triangle, the hypotenuse is always longer than the other two sides.
直角三角形では、斜辺は常に他の二辺より長いです。
B1 noun হ্যান্ড এক্সারসাইজেস

hand exercises

手のエクササイズ
Meaning
Physical activities designed to strengthen, stretch, and improve the flexibility of hand and finger muscles.
Example
Regular hand exercises are essential for muscle recovery.
定期的な手のエクササイズは筋肉の回復に不可欠です。
A1 adjective /ˈhæpi/

happy

幸せ
Meaning
feeling or showing pleasure, contentment, or joy
Example
She was very happy to receive the gift.
彼女はプレゼントをもらってとても幸せでした。
C1 noun /hoʊks/

Hoax

いたずら; だまし; ハッタリ
Meaning
a humorous or malicious deception; something intended to trick or deceive people
Example
The news about aliens landing turned out to be an elaborate hoax created by pranksters.
エイリアンの着陸に関するニュースは、いたずら好きな人たちによって作られた精巧なジョークだったことが判明した。
C2 adjective /hɪk/

Hick

田舎者; 田舎の人
Meaning
unsophisticated person from a rural area; country bumpkin
Example
He had a hick accent from growing up in a small town.
彼は小さな町で育ったため、田舎者のアクセントがあった。
A1 pronoun /hiː/

he

彼 (男性)
Meaning
used to refer to a male person or animal already mentioned or easily identified
Example
He is my best friend.
彼は私の親友です。
C2 noun /ˈhɒdʒ.pɒdʒ/

hodgepodge

寄せ集め
Meaning
A confusing mixture of different things; a jumble.
Example
The essay was a hodgepodge of unrelated ideas.
そのエッセイは関係のないアイデアの寄せ集めだった。
A2 adjective /ˈhɛl.θi/

healthy

健康な
Meaning
Good physical and mental condition, free from disease or illness.
Example
Regular exercise and a balanced diet keep the body healthy.
定期的な運動とバランスの取れた食事が体を健康に保つ。
C2 noun /ˌhæŋ.ki ˈpæŋ.ki/

Hanky-Panky

詐欺; 疑わしい活動; 不道徳な行動; ごまかし
Meaning
dishonest or suspicious activity; unethical behavior; trickery or deception
Example
The audit revealed some hanky-panky in the company's financial records.
監査により、会社の財務記録に詐欺が発覚しました。
B1 verb /ˈhɛdɪŋ/

heading

進行方向
Meaning
Moving in a particular direction.
Example
The ship is heading toward Antarctica.
船は南極に向かって進んでいる。
C1 noun /ˈhɪp.ə.krɪt/

Hypocrite

偽善者; 嘘つき; 偽りの人
Meaning
a person who acts in contradiction to their stated beliefs or feelings; a pretender
Example
Don't be a hypocrite by demanding honesty from others while lying yourself.
他人に誠実を求めて自分は嘘をつくのは偽善者だ。
B2 adjective /ˈhoʊmli/

Homely

シンプルで快適; 飾らない; 外見が素朴; 居心地の良い、親しみやすい
Meaning
simple and comfortable; unpretentious; plain in appearance; cozy and familiar
Example
She enjoyed the homely atmosphere of the small café.
彼女は小さなカフェの居心地の良い雰囲気を楽しんでいた。
C2 adjective /ˈhaɪd.baʊnd/

hidebound

Meaning
unwilling or unable to change because of tradition or convention
Example
He is too hidebound to accept new ideas.
C1 verb /ˈhaɪbərˌneɪt/

hibernate

冬眠する
Meaning
To spend the winter in a dormant state, as some animals do.
Example
Bears hibernate in caves during the winter.
クマは冬に洞窟で冬眠します。
C2 noun /ˈhɔːtɪnəs/

haughtiness

傲慢
Meaning
The appearance or quality of being arrogantly superior and disdainful.
Example
His haughtiness made him unpopular among his peers.
彼の傲慢さは彼を同僚の中で不人気にしました。
C2 noun /ˈhaɪərəˌɡlɪf/

hieroglyph

ヒエログリフ
Meaning
A picture or symbol used in ancient writing systems, especially Egyptian writing.
Example
The walls of the temple were covered in hieroglyphs.
寺院の壁はヒエログリフで覆われていた。
C2 verb /həˈbɪtʃuˌeɪt/

habituate

習慣づける
Meaning
to make someone accustomed to something
Example
The monks habituated themselves to meditation.
僧侶たちは瞑想に慣れました。
A1 verb /hoʊld/

hold

持つ
Meaning
to grasp or carry something; to maintain a position
Example
Please hold my hand.
私の手を取ってください。
B2 adjective ˈhæzədəs

hazardous

危険な
Meaning
Dangerous, risky, or potentially harmful
Example
Hazardous pollutants increase health risks.
危険な汚染物質は健康リスクを増加させます。
C1 adverb /ˌhɛdˈfɜrst/

headfirst

頭から
Meaning
With the head leading; in a reckless or hasty manner.
Example
He dived headfirst into the pool.
彼は頭から飛び込んだ。
C2 noun /hɪˈdʒɛməni/ or /ˈhɛdʒəmoʊni/

hegemony

覇権
Meaning
leadership or dominance, especially by one state or group over others
Example
The empire maintained its hegemony over neighboring states.
帝国は隣国に対してその覇権を維持した。
C1 noun /ˈhɛksəˌɡɒn/

hexagon

六角形
Meaning
A six-sided polygon.
Example
A honeycomb cell is shaped like a hexagon.
蜂の巣のセルは六角形をしている。
C1 adjective /hɜːrˈbɪv.ər.əs/

Herbivorous

草食性
Meaning
feeding on plants; plant-eating
Example
Cows are herbivorous animals that graze on grass.
牛は草食性の動物で、草を食べる。
B2 noun /er/

Heir

相続人
Meaning
a person legally entitled to the property or rank of another on that person's death
Example
The young prince was the rightful heir to the throne and would become king someday.
若い王子は王位の正当な相続人であり、いつか王になるでしょう。
A1 adverb /haʊ/

how

どう
Meaning
in what way or manner; by what means
Example
How do you solve this problem?
この問題をどう解決しますか?
C2 adjective /ˈhaɪdrəs/

hydrous

含水
Meaning
Containing water, especially water of crystallization.
Example
The mineral is hydrous because it contains water molecules in its structure.
その鉱物は水分を含んでいるため、構造内に水分子を含んでいます。
C2 adjective /ˈhɛtərəˌdɒks/

heterodox

異端
Meaning
not conforming with accepted or orthodox standards or beliefs
Example
The professor was known for his heterodox views on religion.
教授は宗教についての異端的な見解で知られていました。
C1 noun /ˈhaɪ.drəʊˌpaʊər ˌdʒen.əˈreɪ.ʃən/

hydropower generation

水力発電
Meaning
The production of electrical power through the use of the gravitational force of falling or flowing water.
Example
Hydropower generation promotes green energy.
水力発電はグリーンエネルギーを促進します。
B2 adjective /ˈhjuː.mər.əs/

Humorous

ユーモアのある; 面白い; 笑いを引き起こす;
Meaning
funny; amusing; causing laughter;
Example
His humorous stories always make everyone laugh.
彼のユーモラスな話はいつも皆を笑わせる。
B2 noun ˈhɑːrvɪstɪŋ

harvesting

収穫
Meaning
The process of gathering a ripe crop from the fields or collecting natural resources.
Example
Unregulated harvesting affects the biodiversity of oceans.
規制されていない収穫は海洋の生物多様性に影響を与えます。