To do exactly what you say you’ll do.
あなたが言うことを正確に実行すること。 (Anata ga iu koto o seikaku ni jikkou suru koto.)
"He was true to his word and kept his promise."
"彼は言葉通りに約束を守った。" (Kare wa kotoba dōri ni yakusoku o mamotta.)
good times follow bad times
to establish a rule or principle
to return to an earlier time; to undo progress or change
a bold and shameless lie
used to say that someone must accept your rules or leave
at the peak of activity or excitement