to drop something forcefully; to challenge someone
何かを力強く投げる; 誰かを挑戦する (nanika o chikara tsuyoku nageru; dareka o chōsen suru)
"He threw down his gloves and walked out angrily."
"彼は投げ捨てた手袋を怒って外に出て行った。" (Kare wa **nage suteta** tebukuro o okotte soto ni dete itta.)
to keep a promise or commitment even when it is difficult
to recover emotionally using one’s inner power or resilience
to start doing something new, such as a habit, activity, or...
to repair harm by doing something helpful
to use up energy or resources very quickly
to stay focused on the main topic during a discussion