to discuss emotions openly to process them better
感情を開かれた方法で話し合い、それらをよりよく処理すること (kanjou o hirakareta houhou de hanashiai, sorera o yori yoku shori suru koto)
"It helps to talk through feelings with someone you trust."
"誰かと気持ちを話すことは助けになります。" (dareka to kimochi o hanasu koto wa tasuke ni narimasu)
to include or involve someone in a team or project
to overcome obstacles that divide people or cultures
to be curious or question something
to defend your beliefs or actions confidently
to recover or progress faster than others after a downturn
to disconnect mentally and drift into thoughts