to calm down and relax
落ち着いてリラックスする (ochitsuite rirakkusu suru)
"Take a deep breath before reacting."
"反応する前に深呼吸をして。" (hannou suru mae ni shinkokyu o shite)
to speak angrily to someone without reason
to support or defend someone
not easily fooled; experienced and smart
To exert effort or work hard at something.
The greater the risk, the greater the potential benefit.
to be fully focused and performing at your best
