to contact someone to offer or request help
誰かに助けを提供したり、依頼するために連絡する (tasuke ya kyōryoku no tame ni dareka to renraku o toru matawa komyunikēshon o toru)
"Feel free to reach out to me if you need support."
"支援が必要な場合は、遠慮せずに私に連絡してください。" (Watashi wa dezain chīmu ni renraku shite, karera no iken o moraimasu.)
to support opposing parties to gain advantage
to trust someone completely
Trust your instincts and go in the direction that feels righ...
to cause something to increase
To speak nonsense or about something one knows little about.
to wash or tidy oneself to feel renewed
