to take action despite being afraid
恐れを感じても行動する (osore o kanjite mo kōdō suru)
"He learned to push through fear and speak with confidence."
"彼は恐れを感じても行動することを学び、自信を持って話すことができました。" (Kare wa osore o kanjite mo kōdō suru koto o manabimashita, soshite jishin o motte hanasu koto ga dekimashita.)
to stay calm and rational during emotional situations
to accept or consider new ideas or feedback
to face difficult situations with courage and effort
to write something important so you don’t forget it
to try or examine something to see if it works properly
to control your emotions or not express them