to continue doing something with energy and effort
エネルギーと努力で何かを続ける (enerugi to doryoku de nanika o tsudzukeru)
"Even when tired, he pushed on with his training."
"疲れていても、彼はトレーニングを続けた。" (Tsukarete itemo, kare wa toreeningu o tsudzuketa)
to introduce environmentally friendly technology gradually
to reduce or remove obstacles that limit international trade
to introduce changes to improve a system or policy
to tell or exchange stories and traditions with others
to eat a lot of vegetables
to be receptive to new and different ideas