to go further than one’s limits or fears
自分の限界や恐怖を超える (jibun no genkai ya kyoufu o koeru)
"You need to push beyond your comfort zone to grow."
"成長するために、快適ゾーンを超える必要がある。" (Seichou suru tame ni, kaiteki zoon o push beyond shinakereba naranai.)
to act or compete against someone in a transaction
to isolate yourself from others to calm down
to lose focus or stop paying attention
to wait or spend time somewhere without doing much
to review or explain something quickly
to force yourself to do something that is emotionally diffic...
