to gradually stop staying up very late
遅くまで起きているのを徐々にやめる (osoku made okite iru no o jyojyo ni yameru)
"I'm phasing out late nights so morning workouts feel better."
"私は 遅い夜を減らしている、朝のワークアウトがもっと良く感じられるように。" (watashi wa **osoi yoru o herashite iru**, asa no waakauto ga motto yoku kanjirareru you ni)
to remain connected or continue working
to start or improve honest and clear communication
to suddenly become very angry or emotional
to continue and complete something despite fear or emotion
to remove negative thoughts or influences
to express anger strongly
