to allow yourself to express feelings or be vulnerable
自分自身に感情を表現することや、脆弱になることを許可する (jibun jishin ni kanjou o hyougen suru koto ya, zairaku ni naru koto o kyoka suru)
"He learned to open himself up to love again."
"彼は再び愛に心を開くことを学びました。" (Kare wa futatabi ai ni kokoro o hiraku koto o manabimashita)
to prepare a detailed plan or document
to build understanding or friendships using creative express...
to stop doing something annoying or bad
to try hard to get something done or accepted
to reach a state of inner calm and balance
to transfer or carry something to another time or situation