to be willing to face or accept difficult situations with confidence
困難な状況に自信を持って立ち向かう準備をする (konnan na jōkyō ni jishin o motte tachimukau junbi o suru)
"If you want to grow, you must open up to challenges instead of avoiding them."
"成長したいなら、挑戦を避けるのではなく、open up to challengesしなければならない。" (seichō shitai nara, chōsen o sakeru no de wa naku, open up to challenges shinakereba naranai)
to allow others to see your feelings or emotional state
to become something different
to give a big, happy smile to someone
to encourage someone to keep going; to show support
to stop using or doing something completely; to eliminate
to clean or improve something; to review or practice