to include someone in information or discussions
誰かを情報や議論に含める (dareka o jouhou ya giron ni fukumeru)
"Please loop me in on any decisions about the new policy."
"新しい方針に関する決定について私を含めてください。" (atarashii houshin ni kansuru kettei ni tsuite watashi o fukumete kudasai.)
to take air into your lungs as a relaxation technique
to retreat or withdraw; to move backward
to dive enthusiastically into a new opportunity
to include everyone in a decision or project
to regain control of one's emotions; to recover composure
to improve your professional skills or position