to recline or rest in a relaxed position
リラックスした姿勢で横になるまたは休む (rirakkusu shita shisei de yoko ni naru matawa yasumu)
"Just lie back and take a deep breath."
"ただ横になって深呼吸してください。" (tada yoko ni natte shinkokyuu shite kudasai)
to urge someone to do something
to continue despite pain or struggle until success or relief
to gain momentum or progress faster
to make a mistake; to spoil something
to aim for something ambitious or challenging
to get someone involved in something unwillingly