to release or stop holding onto negative emotions like fear or anger
恐れや怒りのようなネガティブな感情を手放す、またはそれらに執着しないこと (osore ya ikari no you na negatibu na kanjou wo tebanasu, mata wa sorera ni shuchaku shinai koto)
"He learned to let go of fear and move forward with hope."
"彼は恐れを手放し、希望を持って前進した" (kare wa osore wo tebanashi, kibou wo motte zenshin shita)
to focus on your own thoughts and feelings
to become part of a group or culture naturally
to enter a place, especially a building or room
to add layers or levels to a piece of art or design
to perform well under pressure or in challenging situations
to show where something is; to suggest something as evidence
