to make a special effort to achieve something
何かを達成するために特別な努力をする (nanika o tassei suru tame ni tokubetsu na doryoku o suru)
"She always goes the extra mile to help her team succeed."
"彼女はいつもチームの成功を助けるために特別な努力をします。" (kanojo wa itsumo chimu no seikou o tasukeru tame ni tokubetsu na doryoku o shimasu)
a job with no opportunity for advancement or improvement
in a state of great happiness
to control your emotions
a person who is the first to do something innovative
to stay positive and hopeful in a difficult situation
To relax and not worry too much.